After celebrating my 74th birthday, I've been thinking about aging more often. The Mayo Clinic newsletter arrives in my inbox every Thursday. This week came with a link to a very informative article about Aging.
Knowing what to expect seems better than experiencing the changes and then wondering if they are 'normal' or not. The article also gives links to other articles that tell the reader how to improve their health. I always look forward to the Mayo Clinic newsletter.